Ask the Docs - Ankle Popping
11/20/2009 12:00:00 AM | ATHLETICS
My ankle recently started cracking/popping every time I walk. I’ve been researching the condition, and the experts seem to say that if it doesn't hurt, then don't worry about it. Fortunately mine doesn't hurt but the popping is really annoying when I am at work. What can I do to help stop this?
Dr. Johnny Lin:
Many things can cause “popping” in the ankle. If it is not accompanied by pain, swelling, or giving way, than it is most likely of little concern. If a physician were to try to treat the "popping, " then the exact cause would have to be determined. A careful physical exam is the best test, but ad ditional imaging studies such as an MRI, CT scan or x-ray can also be obtained. Unfortunately, most of the imaging studies are geared at detecting areas of damage which would NOT be present in benign cases of "popping." Therefore, most causes for benign "popping" of the ankle cannot be accurately determined. Treatment is difficult because the exact cause is difficult to determine.
Treatment:
Treatment for ankle “popping” is difficult because the exact cause is often times undetermined. Bracing or taping may help with "popping" because it limits the movement of the ankle, but should not be routinely done because the ankle may become dependent on the brace or taping. In general, a program of stretching and strengthening is beneficial for the overall function of the ankle, but the predictability of it stopping the "popping" is uncertain. In the end, it is best to leave the benign "popping" in the ankle alone and focus more on the overall function of the ankle. If there is concern over whether or not the "popping" is truly benign, than a full consultation with a physician should be obtained.
For more information about Dr. Lin and the foot & ankle physicians of Midwest Orthopaedics at Rush, call 877 MD BONES or contact us through this Web site.
The information contained on this page is intended only for general public education, and is not intended to serve as a substitute for direct medical advice. This information should not replace necessary medical consultations with a qualified orthopaedic physician. Submit Your Question
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