2022-23 Track and Field Roster
Litwin, Ben

Ben Litwin
- Class:
- Graduate Student
- Hometown:
- Algonquin, Ill.
- High School:
- Huntley
Bio
2022-23
Season Best:
- HT (OTF) - 58.39m // BIG EAST Outdoor Championship (5/11/23-5/13/23)
- DT (OTF) - 40.22m // BIG EAST Outdoor Championship (5/11/23-5/13/23)
- WT (ITF) - 19.24m // GVSU Big Meet (Friday) (2/10/23)
Indoor
- Placed seventh in the shot put with a distance of 14.21m at the BIG EAST Indoor Championships (2/25)
- Earned a third place finish in the weight throw at the BIG EAST Indoor Championships with a distance of 19.08m (2/24)
- Took home bronze in the weight throw with a distance of 16.70m at the Illini Challenge (1/27)
- Finished second in the weight throw at the Blue Demon Alumni Classic with a distance of 18.04m (1/20)
- Finished the Blue Demon Holiday Invite with a distance of 17.99m in the weight throw, good for second place (12/9)
Outdoor
- Earned second in the hammer throw at the BIG EAST Outdoor Championship with a final distance of 58.39m (5/11)
- Placed sixth in the shot put with a final mark of 14.14m at the BIG EAST Outdoor Championship (5/13)
- Took home seventh in the discus throw at the BIG EAST Outdoor Championship with a distance of 40.22m (5/13)
2021-22
Season Best:
- SP (OTF) - 15.29m // BIG EAST Outdoor Track & Field Championships (5/13/22-5/14/22)
- HT (OTF) - 60.47m // Wisconsin Classic (5/6/22)
- WT (ITF) - 17.33m // Meyo Invitational (2/4/22-2/5/22)
Indoor
- Finished fourth in shot put (14.85m) and sixth in weight throw (16.57m) at the BIG EAST Indoor Championships (2/25/22-2/26/22)
- Paced second in the weight throw with a distance of 16.98m at the Notre Dame Invitational (1/22/22)
Outdoor
- Took home fourth in shot put (15.29m), fifth in hammer throw (56.04m) and eighth in discus (42.97m) at the BIG EAST Outdoor Championships (5/13/22-5/14/22)
- Accomplished third place and a personal best in the hammer throw with a distance of 60.47m at the Wisconsin Classic (5/6/22)
- Secured second place with a hammer throw of 57.51m at the Illini Classic (4/9/22)
2020-21
Season Best:
- SP (OTF) - 13.98 // Marquette Invitational (5/1/21)
- HT (OTF) - 55.87m // BIG EAST Outdoor Championships (5/14/21)
Indoor
- Did not compete
Outdoor
- Finished sixth in the shot put (13.88m) and third in the hammer throw (55.87m) at the BIG EAST Outdoor Championships (5/15/21)
- Finished second in both the hammer throw (55.07m) and the shot put (13.98m) at the Marquette Invitational (5/1/21)
2019-20
Season Best:
- SP (ITF) - 13.42m // 2019 Blue and Gold Invitational (12/6/19)
- WT (ITF) - 15.68m // 2019 Blue and Gold Invitational (12/6/19)
Indoor
- Placed third in WT (15.46m) at the GVSU Big Meet Invite (Friday) (2/14/20)
- Snatched a fourth place finish in WT (15.48m) at the BIG EAST Indoor Track and Field Championships (3/2/20)
Outdoor
- Did not compete due to COVID-19 pandemic
2018-19
Season Best:
- DT (OTF) - 44.96m // 2019 DePaul University Invitational (4/20/19)
- HT (OTF) - 48.23m // SIU Bill Cornell Spring Classic (3/23/19)
Indoor
- Accomplished a fifth place finish in WT (15.50m) at the 2019 SPIRE NCAA D-1 Classic (2/9/19)
- Competed at the BIG EAST Indoor Track and Field Championships (2/23/19) taking sixth place in WT (15.32m)
Outdoor
- Second place in the HT (43.80m) at the 2019 DePaul University Invitational (4/20/19)
- Grabbed a fourth place finish in the DT (44.69m) at the 2019 DePaul University Invitational (4/20/19)
Episode 18: Darius Brown, Men's Track
Friday, April 04
Episode 13.2: Missy Fraser & Karen Loicano, 2024 Hall of Famers
Wednesday, January 22
Episode 2: Noelle Malkamaki & Brandon Murer
Tuesday, August 27
Stephanie Williams x Kiersten Walker - Walk and Talk
Tuesday, May 31